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camping, constellation, cosmos
camping, constellation, cosmos-1845906
Nida Shaikh (Founder & Director) Manah Center for Mental Well Being
Manah Center for Mental Well Being

Heal a little every day

Our work is an invisible sign of care
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Nida Shaikh (Founder & Director) Manah Center for Mental Well Being
Weekly Blogs

High Functioning Anxiety: The Phenomenon of Invisible Stress

High functioning anxiety is a term which has gained popularity in the recent times. It is not a defined medical diagnosis. It is a term used to describe an expression of anxiety in which .....

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Using Psychotherapy to integrate parts of your being.

Individual Therapy
(Child & Adult)

Our therapists are trained to work with complex psychological challenges with children as young as 5 all the way up to 60.

Family Therapy

Manah offers Family Therapy as a process that helps to improve verbal and non-verbal communication among family members with an…

Couples Therapy

We suggest couples therapy for couples who are facing struggles in their relationship, couples entering a marriage as…

Group Therapy

Manah offers group therapy sessions for psychological challenges like depression, anxiety, stress and anger manage

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Online Training and Internship Program
ECLECTIC APPROACH TO COUNSELING SKILLS
Your journey to becoming a skilled counselor starts here
Nida Shaikh (Founder and Director)
Jan - Feb - MArch 2025
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Training for budding and new psychologists intersted in learning the process of counseling
To develop the skills and knowledge required to conduct sessions, create treatment programs and learn documentation formats.
Nida Shaikh (Founder and Director)
Upcoming January 2023
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Living with Metta program
Is a project run by Manah to provide therapy for people who cannot afford paid sessions.
These sessions are conducted by trained psychology students supervised by the director of Manah
Nida Shaikh (Founder and Director)
ongoing
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Nida Shaikh Founder, Director & Senior therapist at Manah- Center for Mental Well-being
NIDA SHAIKH

Founder, Director & Senior Therapist

ARYA KHADKE

Senior Therapist

AVNIE AGNIHOTRI

Senior Therapist

AAKANSHA SINGH

Associate Therapist

RIDDHI SHAH

Junior Therapist

Sakshi Birla- Therapist at Manah Center for Mental Well-Being
SAKSHI BIRLA

Junior Therapist